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*Upcoming Away Rides:*
Jan 19 Red/Gold/Orange Santa Barbara
*Upcoming Event:*
December 16, 3-6pm will be the annual CVC holiday party at the Twisted Oak
AWAY rides- Saturday December 1st @9:00 am
Ride Leader Route Miles Climb (ft.) Map
Red Taylor Ventura/Santa Paula 85.5 4,510
https://ridewithgps.com/routes/28957328
805-390-2200 Ojai/Coast
Orange Peter Ojai/Carpenteria 48 2,562
https://ridewithgps.com/routes/28976298
805-390-2525 Coast
Gold TBD Ojai 40 2,329 https://ridewithgps.com/routes/26475036
Coast
Meet at Mission Park in Ventura: E Santa Clara/Juniper st.
Red Ride will stop in Ojai for lunch
Local rides- Saturday December 1st @8:30 am
Ride Leader Route Miles Climb (ft.) Map
Red TBD Mully/Stunt 37 3,974 https://ridewithgps.com/routes/28980044
Start ahead of go Piuma/Mully/Cornel
Orange Alfonzo Mully/Stunt 37 3,974 https://ridewithgps.com/routes/28980044
978-394-7318 Piuma/Mully/Cornel
Sunday December 2nd @9:00 am
Ride Leader Route Miles Climb (ft.) Map
Red TBD Westlake/Decker 26 3,334 https://ridewithgps.com/routes/28980046
Start ahead of go Decker/Westlake
G.O. Alfonzo Westlake/Decker 26 334 https://ridewithgps.com/routes/28980046
978-394-7318 Decker/Westlake
Social Kay North Ranch 20 1,105 https://ridewithgps.com/routes/13353725
805-390-2200 Agoura/Westlake
Question of the week: What’s your favorite cycling quote?
“It never gets easier, you just get faster" - *Greg LeMond* “The race is
won by the rider who can suffer the most" - *Eddy Merckx* “If you go (with
a break), you can either win or not win. If you don’t go for it, you
definitely won’t win" - *Jens Voigt*
“Give a man a fish and feed him for a day. Teach a man to fish and feed him
for a lifetime. Teach a man to cycle and he will realize fishing is stupid
and boring" - *Desmond Tutu*
Please email yours to me.
*When riding with us:*
· wear helmets and ensure your bike is in good working order
· stay in bike lanes and no more than two abreast on them; single file
otherwise
· not overlap wheels
· descend carefully! Look out for debris, animals, potholes, tight
bends, and slick spots
· pass slower riders on the left
· ride predictably: signal when changing lines and call out hazards
· avoid bunching up
· respect all traffic rules and the rights of motor vehicles,
cyclists, and pedestrians
· Inclement weather policy: In the interest of safety, whenever it is
either actively raining or the ride route has wet roads, it is our club
policy to cancel a club ride. Club members may still choose to meet and
ride in these conditions; however, the ride will not be considered an
official club ride.
--
Taylor Hodoose
805-390-2200
To those of you who rode yesterday, and All other members,
Donations can be made to the Santa Monica Mountains Fund to help with
rebuild and restoration efforts at:
[image: image.png]
www.samofund.org
Our member David Stumpf will generously be matching donations made to the
general fund.
Sheri
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*Upcoming Away Rides:*
December 1st Red/Gold/Orange Ventura/Ojai
Jan 19 Red/Gold/Orange Santa Barbara
*Upcoming Event:*
December 16, 3-6pm will be the annual CVC holiday party at the Twisted Oak
Local rides- Saturday November 24th @8:30 am
Ride Leader Route Miles Climb (ft.) Map
Red Taylor Potrero/Bradley 64.5 4,177
https://ridewithgps.com/routes/16106151
805-390-2200 Grimes/Erbes
Orange Alfonzo Westlake/Erbes 44 3,507
https://ridewithgps.com/routes/28860513
978-394-7318 DoVi/Sycamore
Gold Lisa Reyes/Lindero 31.5 1,842 https://ridewithgps.com/routes/28761807
818-535-0862 Kanan/Wildwood
Sunday November 25th @9:00 am
Ride Leader Route Miles Climb (ft.) Map
Red TBD Arboles/Erbes 33 2,300 https://ridewithgps.com/routes/28951633
Start ahead of go Madera/Pederson
G.O. Alfonzo Arboles/Erbes 33 2,300 https://ridewithgps.com/routes/28951633
978-394-7318 Madera/Pederson
Social Kay North Ranch 20 1,105 https://ridewithgps.com/routes/13353725
805-390-2200 Agoura/Westlake
Question of the week: What does “shut up legs” mean, and should I follow
that philosophy?
Jens Voigt was one of cylcling’s superstars. Mere mortals should have
different expectations and needs of the body. While many of us want to
push ourselves to achieve results, me must listen to what our body is
telling us. Slow and heavy legs may be telling us we are over training.
some professional cyclists recommend around 80% of your training should be
endurance work, 20% interval training. During these short burst intervals
is when you can yell back at your legs as they tear down and rebuild
stronger.
*When riding with us:*
· wear helmets and ensure your bike is in good working order
· stay in bike lanes and no more than two abreast on them; single file
otherwise
· not overlap wheels
· descend carefully! Look out for debris, animals, potholes, tight
bends, and slick spots
· pass slower riders on the left
· ride predictably: signal when changing lines and call out hazards
· avoid bunching up
· respect all traffic rules and the rights of motor vehicles,
cyclists, and pedestrians
· Inclement weather policy: In the interest of safety, whenever it is
either actively raining or the ride route has wet roads, it is our club
policy to cancel a club ride. Club members may still choose to meet and
ride in these conditions; however, the ride will not be considered an
official club ride.
--
Taylor Hodoose
805-390-2200
I hope everyone is enjoying a wonderful Thanksgiving.
Also, we wanted to remind you of the Conejo Valley Cyclists holiday party.
Please be sure to RSVP.
We will continue our tradition of donating to Manna. They have definitely
taken a hit due to the other emergencies. There will be a box at Twisted
Oak, where you can drop off your food/paper good donations.
See you soon,
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--
Sheri
I will continue watching the weather, but looks like the rain will not be
as intense as originally thought.
Meeting time at the landing has been moved up to 9am.
Have a great Thanksgiving.
Taylor Hodoose
805-390-2200
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*Annual Turkey Ride: We will be watching the rainfall Wednesday, hoping it
is clear by Thursday 10am.*
Turkey Ride Thursday November 22nd @10:00 am
Ride Leader Route Miles Climb (ft.) Map
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Alfonzo Agoura 19 933 https://ridewithgps.com/routes/28951653
978-394-7318 Kanan
Susan Lake Loop
770-530-1329
*When riding with us:*
· wear helmets and ensure your bike is in good working order
· stay in bike lanes and no more than two abreast on them; single file
otherwise
· not overlap wheels
· descend carefully! Look out for debris, animals, potholes, tight
bends, and slick spots
· pass slower riders on the left
· ride predictably: signal when changing lines and call out hazards
· avoid bunching up
· respect all traffic rules and the rights of motor vehicles,
cyclists, and pedestrians
· Inclement weather policy: In the interest of safety, whenever it is
either actively raining or the ride route has wet roads, it is our club
policy to cancel a club ride. Club members may still choose to meet and
ride in these conditions; however, the ride will not be considered an
official club ride.
--
Taylor Hodoose
805-390-2200
[image: image.png]
*Upcoming Away Rides:*
December 1st Red/Gold/Orange Ventura/Ojai
Jan 19 Red/Gold/Orange Santa Barbara
*Upcoming Event:*
December 16, 3-6pm will be the annual CVC holiday party at the Twisted Oak
Local rides- Saturday November 17th @8:30 am
Ride Leader Route Miles Climb (ft.) Map
Red Taylor Simi, Long Cyn 53.5 3,055 https://ridewithgps.com/routes/26023379
805-390-2200 Tapo Cyn/Tierra Rej
Orange Sherrie Westlake/Grimes 40.5 2,484
https://ridewithgps.com/routes/4689896
908-432-3480 Erbes
Gold Petros/Sharon Wood Ranch 35 2,300
https://ridewithgps.com/routes/16887803
805-630-8116 Loop
Sunday November 18th @9:00 am
Ride Leader Route Miles Climb (ft.) Map
Red TBD Arboles/ Norwegian 47.5 3,113
https://ridewithgps.com/routes/28915480
Start ahead of go Tierra Rej/Stockton
G.O. Alfonzo Arboles/ Norwegian 47.5 3,113
https://ridewithgps.com/routes/28915480
978-394-7318 Tierra Rej/Stockton
Social TBD Wildwood 23 1,215 https://ridewithgps.com/routes/16598995
Westlake loop
Question of the week: What can I do to help, who will help me?
There are several ways to help our fellow residents with the recent crises.
Aid for Affected Residents:
The United Way of Greater Los Angeles is partnering with United Way of
Ventura County to collect donations for its its Disaster Relief Fund
<https://www.unitedwayla.org/en/give/disaster-relief-fund/>.
https://www.unitedwayla.org/en/give/disaster-relief-fund/
The CCF Wildfire Relief Fund <https://www.calfund.org/wildfire-relief-fund/>
supports immediate recovery efforts for major California wildfires, as
well as long-term preparedness efforts.
https://www.calfund.org/wildfire-relief-fund/
Animal Rescues:
The Humane Society of Ventura County is accepting animals evacuating from
the Hill and Woolsey fires. You can also donate directly to the organization
<https://www.hsvc.org/donate> or purchase items like food and toys
through their
Amazon wish list <https://www.amazon.com/gp/registry/wishlist/2LHNG8JV4F1V0>
.
https://www.hsvc.org/donate
If you are needing help of any kind, reach out to your fellow cyclists.
Don’t try and do it all alone. I’ve got a power washer and a lot of elbow
grease.
*When riding with us:*
· wear helmets and ensure your bike is in good working order
· stay in bike lanes and no more than two abreast on them; single file
otherwise
· not overlap wheels
· descend carefully! Look out for debris, animals, potholes, tight
bends, and slick spots
· pass slower riders on the left
· ride predictably: signal when changing lines and call out hazards
· avoid bunching up
· respect all traffic rules and the rights of motor vehicles,
cyclists, and pedestrians
· Inclement weather policy: In the interest of safety, whenever it is
either actively raining or the ride route has wet roads, it is our club
policy to cancel a club ride. Club members may still choose to meet and
ride in these conditions; however, the ride will not be considered an
official club ride.
--
Taylor Hodoose
805-390-2200
Cvc'rs, due to fires in our area, we are cancelling our cvc rides Saturday
and Sunday. Too many people are affected, and will not be paying attention
to us vunerable riders.
If you do go out and ride on your own, please be extra cautious. The wind
has blown a lot of debris on the roads, drivers will be distracted, and
emergency vehicles will be racing to help others.
Living in so cal, we know another great riding day is around the corner, no
need to put ourselves at additional risk.
I live in Moorpark, clear of the fire. If anyone needs a place to shower,
rest, or sleep who has been affected by the fire, please email or call me.
I'm working from home today, and the door is open.
Taylor Hodoose
805-390-2200
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*Upcoming Away Rides:*
Jan 19 Red/Gold/Orange Santa Barbara
*Upcoming Event:*
December will be the annual CVC holiday party. Date and time to come.
Saturday November 10th @8:30 am
Ride Leader Route Miles Climb (ft.) Map
Red Taylor 7 min, Stunt 45.5 4,600 https://ridewithgps.com/routes/28887269
805-390-2200 Piuma/Cold Canyon
Orange Kent Potrero/PCH 50 3,492 https://ridewithgps.com/routes/17359516
978-394-7318 Encinal
Gold Petros/Sharon Wood Ranch 35 2,300
https://ridewithgps.com/routes/16887803
805-630-8116 Loop
Sunday November 11th @9:00 am
Ride Leader Route Miles Climb (ft.) Map
Black Taylor Hidden Vly 31 3,480 https://ridewithgps.com/routes/28398077
805-390-2200 Santa Rosa/Erbes
Red TBD Westlake/dn Mully 31 3,480 https://ridewithgps.com/routes/28892356
start ahead of go Decker/dn Westlake
G.O. Alfonzo Westlake/dn Mully 25.5 2,592
https://ridewithgps.com/routes/28892356
978-394-7318 Decker/dn Westlake
Social Kay Agoura 20.5 1,177 https://ridewithgps.com/routes/3473727
805-390-2200 Oak Park Loop
Question of the week: What’s the deal with “new bike I-tis"?
Why are we faster if blessed with a new bike purchase? It has to be
mental. Can a bike make you 10% faster and stronger overnight? You’ve
seen your pal that strolls up to the ride on the new steed, and they are at
the front all day. Is it magic? I can’t explain it, but I have
experienced firsthand stomping all prior accomplishments with a new bike.
Do you need one? No. Do you want one? Yes. Most important is to be sure
you get permission first. N+1 is an awesome formula, as long as it does
not become N+1*DH2.
Number of bikes owned + 1 *Dog House squared
*When riding with us:*
· wear helmets and ensure your bike is in good working order
· stay in bike lanes and no more than two abreast on them; single file
otherwise
· not overlap wheels
· descend carefully! Look out for debris, animals, potholes, tight
bends, and slick spots
· pass slower riders on the left
· ride predictably: signal when changing lines and call out hazards
· avoid bunching up
· respect all traffic rules and the rights of motor vehicles,
cyclists, and pedestrians
· Inclement weather policy: In the interest of safety, whenever it is
either actively raining or the ride route has wet roads, it is our club
policy to cancel a club ride. Club members may still choose to meet and
ride in these conditions; however, the ride will not be considered an
official club ride.
--
Taylor Hodoose
805-390-2200
Dear Conejo Valley Cyclists Members,
The holiday season is quickly approaching and we wanted to invite you to
attend the annual CVC Holiday Party.
Please see the attached invitation for all information.
Appetizers will be provided by CVC along with donations from many members
who went to Big Bear. Please give them a nice shout out!
Additional food, beer, wine, and other beverages will be available for
purchase.
Looking forward to sharing this holiday season with you!
--
Sheri Leiken
CVC President
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