CVC RIDE PREVIEW October 10-October 15
-WEATHER UPDATE- It looks like another hot weekend. Please consider the temperature when choosing a route and keep an eye on what your body is telling you and whether it's just fatigue or heat exhaustion.
There are two types of heat exhaustion: Water depletion. Signs include excessive thirst, weakness, headache, and loss of consciousness. Salt depletion. Signs include nausea and vomiting, muscle cramps, and dizziness.
-THE RIDES- Cyclists must ride either single file or two by two. When coming to a stop light, cyclists stay in the same order they were riding in before the stop.
Saturday:
Away Ride-Buellton: 9am Red/Orange Leader: Jim Doane Route link: http://ridewithgps.com/routes/3494916 http://ridewithgps.com/routes/3494916 Driving time to ride start approximately 2 hours
Local Away Ride-Camarillo: 8:30am From parking lot on Westpark Court at Pleasant Valley Fields https://plus.google.com/115478525968165312188/about?gl=us&hl=en%3Fgl=us Location link: https://plus.google.com/115478525968165312188/about?gl=us&hl=en#11547852... https://plus.google.com/115478525968165312188/about?gl=us&hl=en#115478525968165312188/about?gl=us&hl=en
Red: "Canyons, ho!" Route link: http://ridewithgps.com/routes/4387799 http://ridewithgps.com/routes/4387799 Leader: tba
Orange: "Trancas Coffee Run" Route link: http://ridewithgps.com/routes/6200669 http://ridewithgps.com/routes/6200669 Leader: Gary Silver
Gold: "Finding Leo.....Carillo that is" Route link: http://ridewithgps.com/routes/6206320 http://ridewithgps.com/routes/6206320 Leader: tba
From The Landing There are no club rides scheduled from this location. Those who wish to may gather on their own and ride.
Sunday: 9am at The Landing http://ridewithgps.com/routes/5888298 parking lot
Red Ride Leader-Jerry Scott Route link: http://ridewithgps.com/routes/4818966 http://ridewithgps.com/routes/4818966
G.O. Ride (Gold-Orange) Leader-Dale Smith Route link: http://ridewithgps.com/routes/4818966 http://ridewithgps.com/routes/4818966
Social Ride-Leader-Kay Fields Route link: http://ridewithgps.com/routes/5755209 http://ridewithgps.com/routes/5755209
Tuesday: The Landing http://ridewithgps.com/routes/5888298 parking lot
Morning Ride-9am at The Landing http://ridewithgps.com/routes/5888298 parking lot Leader: Sheila Levine-Sherwyn Route to be determined at the start, 25-40 miles
Gold/Orange-5:15pm-Leader: Dale Smith for Rock Store loop.
Racer Ride-5:30pm-Leader: Jonathan Woodbury Rock Store & Upper Encinal loop
Wednesday: 3:30pm at The Landing http://ridewithgps.com/routes/5888298 parking lot
Hump Day Ride This ride meets on Wednesday afternoons! Yes, middle of the week, middle of the afternoon. Rides range from 19 to 25 miles depending on our sunlight availability.
Thursday:
Morning Ride-9am at The Landing http://ridewithgps.com/routes/5888298 parking lot Leader: Sheila Levine-Sherwyn Route to be determined at the start, 25-40 miles
Go Thursday Ride-5:30pm Starting locations and routes vary, so check your emails during the week. This is an intermediate level ride that starts and ends at local watering holes, so you can finish up with some food, refreshments, and socializing with your cycling friends.
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Please remember when parking at The Landing for any weekend morning rides to park and congregate towards the far end of the lot away from the street and use the middle row. Do not park next to the homes.
** This is considered a "no drop" ride. The ride leader will keep an eye on everyone. No one is left behind.
All rides not asterisked are considered a "drop ride" so please understand the route before you start (and how to get back). If you get to a regrouping spot and no one is there, consider yourself dropped. As always we will try to stick together and have a fun, safe ride. We will regroup regularly to allow everyone a chance to ride together.
If for any reason you leave a group ride, please pass along the information to the ride leader.
It is mandatory to have & wear a helmet. It is the rider's responsibility to ensure that the helmet is in good condition (check expiration on helmet inner tag) and that your bike is in working condition as well.
That’s all for now, folks. Have a great week!
Cameron “Cam” Young Ride Director Conejo Valley Cyclists 805-217-6659
Inclement weather policy: In the interest of safety, whenever it is either actively raining or the ride route has wet roads, it is our club policy to cancel a club ride. Club members may still choose to meet and ride in these conditions; however, the ride will not be considered an official club ride.
participants (1)
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Cameron Young