CVC Sunday Social / Recovery Ride -- Sunday, May 5th - 9:00am  
Meeting at Citibank Parking Lot - Westlake Village -- Westlake Blvd. & Agoura Road (North East Corner)
 
Hi CVC members and friends,
 
Come out and join us for a social paced recovery ride (14 Mph Avg. Speed). 25-35 miles max. and then stay a while to socialize afterwards by having an after-ride beverage and snack.
 
In the interest of bicycle safety and harmony those riders that are looking for a faster pace please choose a ride leader and leave before the social ride!
 
This week we will warm up by going around the lake and then towards Conejo School Road/La Granada pass through to Erbes.
North down the hill on Erbes to Arboles where we will go up and around our Lang Ranch loop.
From there a slight climb up Westlake to Valley Spring where we will wind our way up and around County Club Drive back out to Kanan.
Kanan to Fountainwood which we will use to connect back into Thousand Oaks Blvd. An optional Forest Cove - Reyes Adobe to Lake Lindero scenic ride and then back to socialize.
Possible extension at the end of the ride to include Hidden Valley and beyond.
After ride socializing - Natural Cafe' Restaurant - Patio and/or front grassy courtyard area. Many options at this location for beverage and food establishments.
 
See you Sunday,
 
 
Even though we are attempting to offer our coolest ride routes during high heat days, some considerations and situations that you should be aware of
for riding in high heat in our area:
1) Stay hydrated and be aware to keep your electrolytes balanced
2) Road surface conditions: asphalt tar & repair drips become semi liquid and especially slippery
example: descending Decker/Westlake has multiple places where asphalt cracks have been sealed with tar
Try to ride over them minimizing tire contact
3) Goat head thorns have returned and caused six flats on this past week's Orange ride
Carry and extra tube or two - and even a patch kit for flat repairs
4) Be aware of other riders signs of heat exhaustion and offer assistance as applicable
Please remember to park in the area along Westlake Blvd. (between the street and the first driveway aisle) and not in the area in front of the shops or market. If we don't respect the requests of the lease tenants we could be asked to park elsewhere.