Conejo Valley Cyclists

Saturdays rides start at the Landing and Sundays at Starbucks

This week’s Safety Message:

How Safe Is Your Helmet?
Did you know that most helmet manufacturers, and cycling safety organizations, suggest replacing your bike helmet every 3 to 5 years if it hasn’t been in a crash? 

Most cyclists shopping for a helmet make their decision based on comfort, fit or aesthetics without much emphasis on how effective the helmet actually protects the cyclists.  All helmets sold in the US require certification based on standards set by the Consumer Products Safety Commission.  There are a number of proprietary safety technologies out there that are incorporated into helmets, the most well-known being MIPS (designed to minimize rotational impact forces) and WaveCell (designed to reduce linear impact).
Before you make your next purchase, we recommend you check the Virginia Tech safety ratings in the link below.  Virginia Tech has tested 277 helmets in the lab and has issued a comparative safety rating based on the determination of concussion risk. Interestingly, there does not seem to be a correlation between safety and price. 
https://www.helmet.beam.vt.edu/bicycle-helmet-ratings.html

CVC Biweekly Social MTB, August @ 5:30pm
Location:

 Ride

Leader

Route

Miles

Climb (ft.)

Map

MTB

Kent
1 818 802-0826

Not Scheduled

 

 

 

Saturday Rides, August 16th @ 8:00am 
Please do not park in the row next to the houses.

Ride

Leader

Route

Miles

Climb
(ft.)

Map

Red

Taylor
1805 390-2200

Westlake, TOTW, Down Yerba, Latigo, Westlake

54.9

5746

https://ridewithgps.com/routes/49101892

Orange

Terry
1 805 490-4616

Potrero Decker

49.1

3495

https://ridewithgps.com/routes/52200088

Orange
Light

Peter
1 805 340-9551

Hidden Valley, Potrero, CSUCI, Camarillo, Santa Rosa, Erbes

44.8

2533

https://ridewithgps.com/routes/41714949

Gold

Tim
1 805 807-8005

Wood Ranch and Reagan Library

37.4

2918

https://ridewithgps.com/routes/38272095

Mellow
Yellow
No Drop
Ride

Tom
1 818 730-0729

Hidden Valley out and back

18.8

872

https://ridewithgps.com/routes/52169912

Sunday rides August 17th @ 8:30am
Location:
ALL rides will start at the Starbucks @ Agoura Rd & Westlake Blvd by Vons.
Please Park towards the rear of parking lot to not disrupt local businesses
 

Ride

Leader

Route

Miles

 

Map

Social
No Drop
Ride

Terry
1 805 490-4616

Starbucks, Cornell, Lake Malibou, Lobo Canyon and back

23.6

1343

https://ridewithgps.com/routes/38150150

Gold

Orange

 

Not Scheduled

 

 

 



When riding with us, you will:

·      Use helmets and bike lanes! Call out hazards and ride predictably.

·      Avoid bunching up; don’t overlap wheels.

·      Keep a prudent distance and ride single file on narrow roads.

·      Ensure your bike is in good working order.

·      Descend carefully!

·      Pass slower riders on the left and signal when changing lines.

·      Respect traffic laws and the rights of motor vehicles, cyclists, and pedestrians.

·      If the weather is inclement, we will cancel ALL rides.

 

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