CVC RIDE PREVIEW October 10-October 15 -WEATHER UPDATE- It looks like another hot weekend. Please consider the temperature when choosing a route and keep an eye on what your body is telling you and whether it's just fatigue or heat exhaustion. There are two types of heat exhaustion: Water depletion. Signs include excessive thirst, weakness, headache, and loss of consciousness. Salt depletion. Signs include nausea and vomiting, muscle cramps, and dizziness. -THE RIDES- Cyclists must ride either single file or two by two. When coming to a stop light, cyclists stay in the same order they were riding in before the stop. Saturday: Away Ride-Buellton: 9am Red/Orange Leader: Jim Doane Route link: http://ridewithgps.com/routes/3494916 <http://ridewithgps.com/routes/3494916> Driving time to ride start approximately 2 hours Local Away Ride-Camarillo: 8:30am From parking lot on Westpark Court at Pleasant Valley Fields <https://plus.google.com/115478525968165312188/about?gl=us&hl=en%3Fgl=us> Location link: https://plus.google.com/115478525968165312188/about?gl=us&hl=en#115478525968165312188/about?gl=us&hl=en <https://plus.google.com/115478525968165312188/about?gl=us&hl=en#115478525968165312188/about?gl=us&hl=en> Red: "Canyons, ho!" Route link: http://ridewithgps.com/routes/4387799 <http://ridewithgps.com/routes/4387799> Leader: tba Orange: "Trancas Coffee Run" Route link: http://ridewithgps.com/routes/6200669 <http://ridewithgps.com/routes/6200669> Leader: Gary Silver Gold: "Finding Leo.....Carillo that is" Route link: http://ridewithgps.com/routes/6206320 <http://ridewithgps.com/routes/6206320> Leader: tba From The Landing There are no club rides scheduled from this location. Those who wish to may gather on their own and ride. Sunday: 9am at The Landing <http://ridewithgps.com/routes/5888298> parking lot Red Ride Leader-Jerry Scott Route link: http://ridewithgps.com/routes/4818966 <http://ridewithgps.com/routes/4818966> G.O. Ride (Gold-Orange) Leader-Dale Smith Route link: http://ridewithgps.com/routes/4818966 <http://ridewithgps.com/routes/4818966> Social Ride-Leader-Kay Fields Route link: http://ridewithgps.com/routes/5755209 <http://ridewithgps.com/routes/5755209> Tuesday: The Landing <http://ridewithgps.com/routes/5888298> parking lot Morning Ride-9am at The Landing <http://ridewithgps.com/routes/5888298> parking lot Leader: Sheila Levine-Sherwyn Route to be determined at the start, 25-40 miles Gold/Orange-5:15pm-Leader: Dale Smith for Rock Store loop. Racer Ride-5:30pm-Leader: Jonathan Woodbury Rock Store & Upper Encinal loop Wednesday: 3:30pm at The Landing <http://ridewithgps.com/routes/5888298> parking lot Hump Day Ride This ride meets on Wednesday afternoons! Yes, middle of the week, middle of the afternoon. Rides range from 19 to 25 miles depending on our sunlight availability. Thursday: Morning Ride-9am at The Landing <http://ridewithgps.com/routes/5888298> parking lot Leader: Sheila Levine-Sherwyn Route to be determined at the start, 25-40 miles Go Thursday Ride-5:30pm Starting locations and routes vary, so check your emails during the week. This is an intermediate level ride that starts and ends at local watering holes, so you can finish up with some food, refreshments, and socializing with your cycling friends. --------------------------------- Please remember when parking at The Landing for any weekend morning rides to park and congregate towards the far end of the lot away from the street and use the middle row. Do not park next to the homes. ** This is considered a "no drop" ride. The ride leader will keep an eye on everyone. No one is left behind. All rides not asterisked are considered a "drop ride" so please understand the route before you start (and how to get back). If you get to a regrouping spot and no one is there, consider yourself dropped. As always we will try to stick together and have a fun, safe ride. We will regroup regularly to allow everyone a chance to ride together. If for any reason you leave a group ride, please pass along the information to the ride leader. It is mandatory to have & wear a helmet. It is the rider's responsibility to ensure that the helmet is in good condition (check expiration on helmet inner tag) and that your bike is in working condition as well. That’s all for now, folks. Have a great week! Cameron “Cam” Young Ride Director Conejo Valley Cyclists 805-217-6659 Inclement weather policy: In the interest of safety, whenever it is either actively raining or the ride route has wet roads, it is our club policy to cancel a club ride. Club members may still choose to meet and ride in these conditions; however, the ride will not be considered an official club ride.
