Hi CVCers!

Thank you all who came out to the meeting. I hope you enjoyed meeting Becca and Stuart and also god some good info from Win.

As promised, I am sending out Watt's Up training info website and class scheduling. Seems like a great way to really see some improvement in your fitness level and your riding.

This is from them:

Watts Up Training provides structured indoor training for people who want to maximize their training time on the bike. We provide custom built training sessions designed to improve your cycling performance. Each training ride is 65-75 minutes long and includes a structured warm up and cool down with plenty of work in between! We use state-of-the-art 2019 Wahoo Kickr Direct Drive Indoor Trainers. If you’re looking for your best Ironman bike split, want to hang with the local Friday ride, or simply to get a new PR on your favorite Strava Segment, we can help!

Website: https://wattsuptraining.bike/

Booking site: http://studiobookings.com/wattsuptraining

Sheri